Crag Happenings

Summer at ÜG = the best kind of adventure!

Our Summer Camp isn’t just about climbing (though there’s a LOT of that). It’s about kids building confidence, making new friends, and pushing themselves in ways they didn’t think were possible—all while having an absolute blast.

If you’re looking for a camp where your kid comes home tired, proud, and excited to come back the next day… this is it.

By Spring, you’ll be so happy
you started this week!

Join us for (3) consecutive Tuesday night climbing sessions at 7pm, plus get enrolled in our Learn to Belay class – all for only $50. Start any Tuesday that works for you!

Your first Tuesday class, you’ll be coached by Matt, one of ÜG’s owners, who provides personalized instruction to help you build confidence, improve your skills, and connect with other ÜG climbers.

 

We want to give middle school students (ages 11-13) the cheapest opportunity to climb this school year with their friends on Saturday evenings after 4pm.

  • $10 to climb!
  • $15 to climb and rent shoes & harness!

Ideal place for MS students to be active and have fun with friends!

We want to give high school students (ages 14-18) the cheapest opportunity to climb this school year with their friends on Friday nights after 7pm 6pm for the rest of the school year!

  • $10 to climb!
  • $15 to climb and rent shoes & harness!

Ideal place for HS students to be active and have fun with friends!

With Renaissance(Elementary) students out early on Weds and a lot of Home School kids looking at climbing during the week, we have this special for you!

  • $10 to climb!
  • $15 to climb and rent shoes & harness!

Ideal place for students to be active and have fun with friends!

So much of climbing is the friendships and community you make! Matt, one of ÜG’s owners, has a growing this Tuesday night climbing crew with climber’s trading belays and support. So, if you are interested in climbing with new people and getting help improving, this group is for you!

No extra cost for members and day pass or punch card users are welcome to join, too!

Wanna connect with other climbers here at ÜG or even outside?

This is a great way to connect with other climbers verse the ‘ole white board. Always fun things going on that you are invited to join!

Youth Programs

K-12 Climbing League

Great low stress competition for youth once a month! It’s a great way to give kids challenges and climb in a comp setting without stress and compete against other kids their own age.

Is your kiddo climbing on EVERYTHING? Sounds like our Chipmunks Climbing Club could be a great fit! These are (4) 45min sessions with a 1:3 ratio of student to instructor to help your climber reach new heights on walls that they SHOULD be climbing!

Join our waitlist to be the first notified of our next class! 

HomeSchoolers & Renaissance Students

When traditional schools are in session, we have a lot of flexibility to work with youth & parents on various classes – and we know Renaissance Students get out early on Weds.

This two-hour on-going club that runs throughout the entire year. Its a great crew of kids that enjoy climbing with other teens with some climbing casually and others pushing themselves more.

Designed for middle and high schoolers and their parents, this class uses rock climbing to build trust, confidence, and coping skills in a supportive environment. Through movement and teamwork, families will strengthen connections, develop self-regulation strategies, and have fun reaching new heights—together! No experience needed. Please join the waitlist to help us find the ideal class time.

Membership Perks

Members can take this class FOR FREE! It’s the best way to get off our auto belays and take advantage of all our ropes!

And come Tuesday nights at 7pm to meet other adult climbers and trade belays.

ALL ÜG members get one day pass every calendar month to each of The CLIMB Pass participating facilities.

Join us for this 45 min high intensity interval training (HIIT) exercise with this full body work out! Jennifer will help get you fit in this class! It incorporates several rounds that alternate between several minutes of high intensity movements to significantly increase the heart rate followed by short periods of lower intensity movements.

Yin Yoga is deep muscular release with the lights down to create a calming environment. The idea is to increase circulation in the joints and improve flexibility. Poses are held for 2 to 8 minutes and is a great way to stretch bodies that are climbing often.

Let’s be honest – no one really loves core exercises after the first few minutes by themselves. But when you push through together with others for only 45 mins (including warm-up and cool-down), then it makes the core workout considerable better!

Like all our classes, you can make this as easy or hard for yourself as you want. The hardest part of this core class is just getting to this class! Join us!

A 75 minute yoga basics class, perfect for both beginners and more seasoned practitioners Students will learn breathing techniques, common postures and alignment principles. This class focuses on building a solid foundation using basic yoga principals that can be used in our faster paced vinyasa and power vinyasa classes.

Vinyasa yoga, also called flow, is one of the most popular types of yoga because of its fast-paced, fitness-based approach. It strings postures together so that you move from one to another, seamlessly. Build strength and stretch your body!

General News

Yoga & Fitness Calendar

See all the events this month!

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Latest ÜGCR news & events!

ÜG Castle Rock Event Calendar

These are all our planned events on our calendar to help you plan accordingly.