Crag Happenings
Consider treating yourself, your family, or your friends!
We are offering the best savings of the year – up to 20% or more on pre-paid memberships & punch passes!
Visit our location between Black Friday (Nov 29th) and Cyber Monday (Dec 2nd) to find our retail specials up to 50% off!
Ladies Climbing Night is now sponsored by Arc’teryx – Free First Time Ladies Night Climbing Passes available!
We’ll be closed for the day on Thanksgiving! We look forward to seeing you on Black Friday!
We’ll open on Black Friday at 8am (instead of our normal 6am).
Burn off Thanksgiving by climbing on Black Friday!
Make sure you bring your headlamp with you as we turn off the lights to climb in the dark all night!
Start your Black Friday Black Out climbing night with this special Glowga yoga session in the dark!
Youth Programs
School Day Camps:
- 7 to 13 years of age
- Drop off after 8:30am and pickup by 5pm (extended hours available)
- Lunch & snacks included
Thanksgiving Break: Monday Nov 25th – Friday 29th
- Single Day Camps available for BOTH All Day and Half Day options!
- With Thursday 28th off for Thanksgiving
Winter Break: Friday Dec 20th – Jan 3rd
- Various Single Day, Half-Day All Week, and Full-Day All Week options!
1-hour Trial start Nov 25th:
- 6-8 Year Olds:
Monday 25th: 1pm – 2pm
Friday 29th: 3pm – 4pm - 9-13 Year Olds:
Tuesday 26th: 1pm – 2pm
10-week Winter classes start Nov 30th:
- 6-8 Year Olds:
Saturdays 11:30 am to 1pm - 9-13 Year Olds:
Saturdays 11:30 am to 1:30 pm
Is your kiddo climbing on EVERYTHING? Sounds like our Chipmunks Climbing Club could be a great fit! These are (4) 45min sessions with a 1:3 ratio of student to instructor to help your climber reach new heights on walls that they SHOULD be climbing!
Classes are SOLD OUT until January!
This Jüggerknot Youth Climbing League is meant to be a super low stress intro to climbing competitions for K-12 climbers! We have divisions for Elementary (Primary), Middle, and High School students, so anyone can participate.
The climbing competitions will consist of bouldering and roped climbs (only roped for primary division) as climbers work towards earning the title of “Champion” of their league division.
This two-hour on-going club that runs throughout the entire year.
Membership Perks
This class is FREE for members! Sign up today! It’s the best way to get off our auto belays and take advantage of all our ropes! Join our waitlist and we’ll notify you when we add new classes!
ALL ÜG members get one day pass every calendar month to each of The CLIMB Pass participating facilities.
Terence has been working with us for the last 2.5 years, teaching a number of our adult climbing classes. Next time you see him, congratulate him for his service with the Air Force as he just retired after 28 years of service. He’s been assigned to places like Las Vegas, Ohio, Georgia, The Air Force Academy, and most recently with the Pentagon.
Join us for this 45 min high intensity interval training (HIIT) exercise with this full body work out! Jennifer will help get you fit in this class! It incorporates several rounds that alternate between several minutes of high intensity movements to significantly increase the heart rate followed by short periods of lower intensity movements.
Yin Yoga is deep muscular release with the lights down to create a calming environment. The idea is to increase circulation in the joints and improve flexibility. Poses are held for 2 to 8 minutes and is a great way to stretch bodies that are climbing often.
Let’s be honest – no one really loves core exercises after the first few minutes by themselves. But when you push through together with others for only 45 mins (including warm-up and cool-down), then it makes the core workout considerable better!
Like all our classes, you can make this as easy or hard for yourself as you want. The hardest part of this core class is just getting to this class! Join us!
Fit Flow combines aspects of toning and strengthening from fitness modalities like HIIT and calisthenics (FIT) with fluid and constant movement from power vinyasa yoga (FLOW).
Round out your fitness with Chris Messina. He is a Brazilian Jiu-Jitsu black belt, former Cat 1 XC MTB racer, USA powerlifting coach, middling climber, and passionate advocate for functional movement.
A 75 minute yoga basics class, perfect for both beginners and more seasoned practitioners Students will learn breathing techniques, common postures and alignment principles. This class focuses on building a solid foundation using basic yoga principals that can be used in our faster paced vinyasa and power vinyasa classes.
Vinyasa yoga, also called flow, is one of the most popular types of yoga because of its fast-paced, fitness-based approach. It strings postures together so that you move from one to another, seamlessly. Build strength and stretch your body!
